Walnut Halves (Shell-free)

27 kr 39 kr

Our Walnuts, straight from premium lands in Chile, are renowned for its almost free of bitter taste and bright color. Enjoy them as a snack on their own, tossed into salads, baked into bread and pastries, or add them into your favorite recipes for an intense and sweet walnut flavor.

Weight
 
27 kr 39 kryou save 12 kr

Benefits

Mental HealthAntioxidantResponsible FarmingHeart Health
 
 

* The recommended daily serving size of walnuts for an adult is around 1 ounce, 28 g, or 14 whole hazelnuts

* The recommended daily serving size of walnuts for an adult is around 1 ounce, 28 g, or 14 walnut halves.

Snacking: Enjoy Walnut Halves straight from the package as a convenient and nutritious snack.

Baking: Incorporate Walnut Halves into baking recipes such as cookies, cakes, muffins, and bread for added flavor, texture, and nutrients.

Cooking: Use Walnut Halves in savory dishes like salads, stir-fries, grain dishes, or as a topping for roasted vegetables to add a crunchy texture and nutty flavor.

Homemade Mixes: Combine Walnut Halves with dried fruits, other nuts, and seeds to create custom trail mixes or snack blends.

Nut Butter: Blend Walnut Halves into homemade walnut butter for a creamy and flavorful spread.

Desserts: Use Walnut Halves in dessert recipes such as brownies, pies, and tarts for a delicious and satisfying crunch.

Granola and Cereal: Add Walnut Halves to homemade granola or sprinkle over cereal for an extra crunch and nutritional boost.

Garnish: Use Walnut Halves as a garnish for desserts, salads, or savory dishes to add visual appeal and flavor.

Heart Health: Walnut Halves are rich in omega-3 fatty acids, which promote heart health by reducing bad cholesterol levels and lowering the risk of heart disease.

Nutrient-Dense: Walnut Halves are packed with essential vitamins and minerals such as vitamin E, magnesium, copper, and manganese, contributing to overall well-being.

Antioxidant Properties: Walnuts contain antioxidants like vitamin E and polyphenols, which help protect cells from oxidative damage caused by free radicals.

Brain Health: The high content of omega-3 fatty acids in Walnut Halves supports brain health and cognitive function, helping to prevent cognitive decline with age.

Bone Health: Walnut Halves are a good source of calcium, magnesium, and phosphorus, essential minerals for maintaining strong and healthy bones.

Digestive Health: Walnut Halves are rich in dietary fiber, which aids in digestion, prevents constipation, and promotes a healthy digestive system.

Weight Management: Despite being calorie-dense, the fiber and protein in Walnut Halves help keep you feeling full and satisfied, making them a suitable snack for weight management when consumed in moderation.

Room Temperature: Store Walnut Halves in a cool, dry place away from direct sunlight, in an airtight container to maintain freshness.

Refrigeration: For extended freshness, especially in warmer climates, refrigerate Walnut Halves in an airtight container.

Freezing: Walnut Halves can be stored in the freezer in an airtight container for up to one year. Freezing helps maintain their flavor and freshness.