Walnut Halves (Shell-free)
Our Walnuts, straight from premium lands in Chile, are renowned for its almost free of bitter taste and bright color. Enjoy them as a snack on their own, tossed into salads, baked into bread and pastries, or add them into your favorite recipes for an intense and sweet walnut flavor.
Benefits
* The recommended daily serving size of walnuts for an adult is around 1 ounce, 28 g, or 14 whole hazelnuts
* The recommended daily serving size of walnuts for an adult is around 1 ounce, 28 g, or 14 walnut halves.
Snacking: Enjoy Walnut Halves straight from the package as a convenient and nutritious snack.
Baking: Incorporate Walnut Halves into baking recipes such as cookies, cakes, muffins, and bread for added flavor, texture, and nutrients.
Cooking: Use Walnut Halves in savory dishes like salads, stir-fries, grain dishes, or as a topping for roasted vegetables to add a crunchy texture and nutty flavor.
Homemade Mixes: Combine Walnut Halves with dried fruits, other nuts, and seeds to create custom trail mixes or snack blends.
Nut Butter: Blend Walnut Halves into homemade walnut butter for a creamy and flavorful spread.
Desserts: Use Walnut Halves in dessert recipes such as brownies, pies, and tarts for a delicious and satisfying crunch.
Granola and Cereal: Add Walnut Halves to homemade granola or sprinkle over cereal for an extra crunch and nutritional boost.
Garnish: Use Walnut Halves as a garnish for desserts, salads, or savory dishes to add visual appeal and flavor.
Heart Health: Walnut Halves are rich in omega-3 fatty acids, which promote heart health by reducing bad cholesterol levels and lowering the risk of heart disease.
Nutrient-Dense: Walnut Halves are packed with essential vitamins and minerals such as vitamin E, magnesium, copper, and manganese, contributing to overall well-being.
Antioxidant Properties: Walnuts contain antioxidants like vitamin E and polyphenols, which help protect cells from oxidative damage caused by free radicals.
Brain Health: The high content of omega-3 fatty acids in Walnut Halves supports brain health and cognitive function, helping to prevent cognitive decline with age.
Bone Health: Walnut Halves are a good source of calcium, magnesium, and phosphorus, essential minerals for maintaining strong and healthy bones.
Digestive Health: Walnut Halves are rich in dietary fiber, which aids in digestion, prevents constipation, and promotes a healthy digestive system.
Weight Management: Despite being calorie-dense, the fiber and protein in Walnut Halves help keep you feeling full and satisfied, making them a suitable snack for weight management when consumed in moderation.
Room Temperature: Store Walnut Halves in a cool, dry place away from direct sunlight, in an airtight container to maintain freshness.
Refrigeration: For extended freshness, especially in warmer climates, refrigerate Walnut Halves in an airtight container.
Freezing: Walnut Halves can be stored in the freezer in an airtight container for up to one year. Freezing helps maintain their flavor and freshness.
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