Roasted Hazelnuts
Roasted to perfection at a low temperature, to achieve the ideal crunch and boost the nutty flavor. Enjoy them as a snack on their own, sprinkle on meals, prepare homemade granola or add them in your favorite nut-nougat baked recipes.
Benefits
Calories, 650 kcal
Total Fat, 61 g
- Saturated Fat, 4.5 g
Carbohydrates, 17 g
- Sugars, 4.5 g
Protein, 15 g
Salt, 0 g
* The recommended daily serving size of roasted hazelnuts for an adult is around 1 ounce, 28 g, or 21 whole hazelnuts
Snacking: Enjoy Roasted Hazelnuts straight from the package as a convenient and nutritious snack.
Baking: Incorporate Roasted Hazelnuts into baking recipes such as cookies, cakes, muffins, and bread for added flavor, texture, and nutrients.
Cooking: Use Roasted Hazelnuts in savory dishes like salads, stir-fries, grain dishes, or as a topping for roasted vegetables to add a crunchy texture and nutty flavor.
Nut Butter: Blend Roasted Hazelnuts into homemade hazelnut butter for a creamy and flavorful spread.
Desserts: Use Roasted Hazelnuts in dessert recipes such as puddings, ice cream, and chocolate bars for a delicious and satisfying crunch.
Granola and Cereal: Add Roasted Hazelnuts to homemade granola or sprinkle over cereal for an extra crunch and nutritional boost.
Homemade Mixes: Combine Roasted Hazelnuts with dried fruits, other nuts, and seeds to create custom trail mixes or snack blends.
Garnish: Use Roasted Hazelnuts as a garnish for desserts, salads, or savory dishes to add visual appeal and flavor.
Heart Health: Roasted Hazelnuts are rich in unsaturated fats, including monounsaturated and polyunsaturated fats, which promote heart health by reducing bad cholesterol levels.
Nutrient-Dense: Roasted Hazelnuts are packed with essential vitamins and minerals such as vitamin E, magnesium, copper, and manganese, contributing to overall well-being.
Antioxidant Properties: Hazelnuts contain antioxidants like vitamin E and flavonoids, which help protect cells from oxidative damage caused by free radicals.
Bone Health: Roasted Hazelnuts are a good source of calcium, magnesium, and phosphorus, essential minerals for maintaining strong and healthy bones.
Digestive Health: Roasted Hazelnuts are rich in dietary fiber, which aids in digestion, prevents constipation, and promotes a healthy digestive system.
Weight Management: Despite being calorie-dense, the fiber and protein in Roasted Hazelnuts help keep you feeling full and satisfied, making them a suitable snack for weight management when consumed in moderation.
Room Temperature: Store Roasted Hazelnuts in a cool, dry place away from direct sunlight, in an airtight container to maintain freshness.
Refrigeration: For extended freshness, especially in warmer climates, refrigerate Roasted Hazelnuts in an airtight container.
Freezing: Roasted Hazelnuts can be stored in the freezer in an airtight container for up to one year. Freezing helps maintain their flavor and freshness.
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