Pistachio Flour
Our Pistachio flour straight from Castile-La Mancha, Spain, are renowned for their 100% natural sweetness and vibrant green color. This flour is perfect for preparing homemade gluten-free baking, creating sauces and vinaigrettes, adding an intense pistachio flavor. Sustainably cultivated in Spain, each pistachio embodies the essence of the Mediterranean, ensuring the highest quality.
Benefits
Calories, 557 kcal
Total Fat, 44.4 g
- Saturated Fat, 5.6 g
Carbohydrates, 27.5 g
- Sugars, 7.7 g
Fiber, 10.3 g
Protein, 20.6 g
Salt, 1 mg
Baking: Use Natural Pistachios Flour as a gluten-free alternative in baking recipes such as cakes, cookies, muffins, and bread for a rich, nutty flavor.
Thickening Agent: Add to sauces, soups, and gravies as a thickening agent while enhancing the flavor profile.
Coating: Use as a breading for meats, fish, or vegetables for a unique and crunchy coating.
Smoothies: Blend into smoothies for added protein, fiber, and a nutty taste.
Desserts: Incorporate into dessert recipes such as pastries, tarts, and ice creams to add a distinct pistachio flavor.
Pancakes and Waffles: Mix into pancake or waffle batter for a delicious twist on breakfast classics.
Pasta and Noodles: Add to homemade pasta or noodle dough for a unique texture and flavor.
Granola and Cereals: Incorporate into granola or cereal recipes for an extra boost of nutrients and flavor.
Heart Health: Rich in monounsaturated fats, which support cardiovascular health by reducing bad cholesterol levels.
Antioxidant Properties: Contains antioxidants, including vitamin E and polyphenols, that help protect against oxidative stress.
Nutrient-Dense: Provides essential vitamins and minerals such as magnesium, potassium, and healthy fats, contributing to overall well-being.
Weight Management: High in protein and fiber, helping to keep you feeling full longer and manage appetite.
Blood Sugar Control: With a low glycemic index, pistachios help maintain stable blood sugar levels, making them suitable for individuals with diabetes.
Digestive Health: High fiber content aids in digestion and promotes a healthy gut.
Protein Source: A good plant-based protein source, suitable for vegetarians and vegans, aiding in muscle repair and growth.
Room Temperature: Store in a cool, dry place away from direct sunlight. Ensure the package is tightly sealed to maintain freshness and prevent clumping.
Airtight Container: Once opened, transfer to an airtight container to preserve freshness and prevent exposure to moisture. Best consumed within a few months.
Refrigeration: For extended freshness, especially in warmer climates, refrigerate in an airtight container. This helps maintain the quality and prevents the flour from going rancid.
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