organic pistachio with health benefits good for you
Healthy natural pistachios shell-free

Natural Pistachios (Shell-free)

68 kr 79 kr

Quality makes all the difference. Experience it with our responsibly cultivated, premium-quality Natural Pistachios from Castile-La Mancha, Spain. These nuts are distinguished by their intense flavor, beautiful green color, and natural sweetness, carefully selected for their quality. Grown sustainably in selected regions of Spain, our pistachios are high in protein and nutrition, and loaded with healthy fats. Whether for snacking or cooking.

Weight
 
68 kr 79 kryou save 11 kr

Benefits

Eye HealthHeart HealthResponsible FarmingHigh in Protein
 
 

Calories, 557 kcal
Total Fat, 44.4 g
- Saturated Fat, 5.6 g
Carbohydrates, 27.5 g
- Sugars, 7.7 g
Fiber, 10.3 g
Protein, 20.6 g
Salt, 1 mg

* The recommended daily serving size of pistachiosfor an adult is around 1 ounce, 28 g, or 49 pistachios.

As a Snack: Enjoy Natural Pistachios straight from the package for a nutritious and satisfying snack.

Salad Toppings: Sprinkle over salads to add a crunchy texture and a rich, nutty flavor.

Cereal and Granola: Mix into cereals or granola for a nutritious and tasty addition to your breakfast.

Homemade Mixes: Combine with dried fruits and other nuts to create custom trail mixes or snack blends.

Stuffing: Use in stuffing recipes for poultry or vegetables to add a nutty flavor and crunchy texture.

Pesto: Blend pistachios with basil, garlic, Parmesan cheese, and olive oil to create a unique and flavorful pesto sauce.

Baking: Use in baking recipes such as cookies, muffins, and bread for a nutty twist.

Garnish: Add as a garnish to oatmeal, yogurt, or smoothie bowls for a nutritious crunch.

Heart Health: Rich in monounsaturated fats, which support cardiovascular health by reducing bad cholesterol levels.

Antioxidant Properties: Contains antioxidants, including vitamin E and polyphenols, that help protect against oxidative stress.

Nutrient-Dense: Provides essential vitamins and minerals such as magnesium, potassium, and healthy fats, contributing to overall well-being.

Weight Management: High in protein and fiber, helping to keep you feeling full longer and manage appetite.

Blood Sugar Control: With a low glycemic index, pistachios help maintain stable blood sugar levels, making them suitable for individuals with diabetes.

Eye Health: Contains lutein and zeaxanthin, which are beneficial for maintaining healthy vision.

Room Temperature: Store in a cool, dry place away from direct sunlight. Ensure the package is tightly sealed to maintain freshness and prevent the pistachios from becoming stale.

Airtight Container: Once opened, transfer to an airtight container to preserve flavor and crunch. Best consumed within a few weeks.

Refrigeration: For extended freshness, especially in warmer climates, refrigerate in an airtight container. This helps maintain the quality and crispness of the pistachios.