Blanched Guara Almonds
Black Bull Blanched Guara Almonds, distinguished for their naturally sweet flavor and smooth texture. Whether baked, roasted, or enjoyed as a snack, these almonds offer versatility and quality sourced from Spain's finest regions.
Benefits
Calories, 579 kcal
Total Fat, 50.6 g
- Saturated Fat, 3.7 g
- Trans Fat, 0 g
Carbohydrates, 21.7 g
- Sugars, 4.1 g
Fiber, 12.2 g
Protein, 21.2 g
Salt, 0 mg
* The recommended daily serving size of almonds for an adult is around 1 ounce, or 28 g.
As a Snack: Enjoy skinless Guara almonds straight out of the bag as a convenient and nutritious snack.
In Smoothies: Blend them into your smoothies for a creamy texture and a boost of protein.
Baking: Use them in your baking recipes, such as cakes, cookies, and pastries, for a smooth texture and rich flavor.
Cooking: Add them to savory dishes like salads, stir-fries, and rice dishes for added crunch and nutrition.
Almond Milk: Blend with water to create a smooth and creamy homemade almond milk, perfect for beverages and cooking.
Nutrient-Rich: High in essential vitamins and minerals, including vitamin E, magnesium, and healthy fats.
Heart Health: Supports heart health by lowering bad cholesterol levels and promoting good cholesterol.
Antioxidant Properties: Packed with antioxidants that help protect your cells from oxidative stress and damage.
Weight Management: The high protein and fiber content help keep you full longer, which can aid in weight management and prevent overeating.
Bone Health: Contains calcium and phosphorus, essential for maintaining strong bones and teeth.
Skin Health: Vitamin E and other nutrients help improve skin health, making your skin look radiant and youthful.
Room Temperature: Store in a cool, dry place away from direct sunlight. Best consumed within 2-3 weeks if kept at room temperature.
Refrigeration: To extend freshness, refrigerate in an airtight container for up to 6 months.
Freezing: For long-term storage, place in a sealed container and freeze for up to a year. Thaw before use.
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